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Does the warm milk trick actually work for falling asleep?

I can't fall asleep and was hoping that this was real! thanks!

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Not for everyone... Well, not for me anyways.

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yes it work for me

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always as long as you add a strong sedative like horse tranquilizer

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WTF?!??!? Lol
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I just laughed so, so hard.
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No, It forces me to wake up in the middle of the night to pee. Lol jus telling the truth. And warm milk taste gross >.<

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Chamoille tea helps me idk how to spell chaminile

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I totally just said this xD Chamomile is lovely.
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I third this!
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It does work
I like my milk room temp

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warm milk and nyquil

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it works for me

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Milk isn't a magic potion but it does include two different things inside it associated with sleep, mainly Melatonin - https://www.google.com/webhp?sourceid=chrome-instant&ion=1&ie=UTF-8#hl=en&safe=off&tbo=d&output=search&sclient=psy-ab&q=milk%20melatonin&oq=&gs_l=&pbx=1&fp=59ff09474df7c5fb&ion=1&bav=on.2,or.r_gc.r_pw.r_cp.r_qf.&bvm=bv.41642243,d.cGE&biw=1600&bih=775

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NO. And a fair warning, it's actually really gross. Really gross.... >.<

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