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Whats a good way to lose lower belly fat?

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Sit-ups with a exercise belt on! Butttt beware because it will cause heat pain if you over due it ! Good luck! I recently lost my belly fat, but still working on it! I eat less and do sit-ups! Good luck

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they say fiber is a good way cause it fills you there it activates those fat sells

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Insanity

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Sit ups. Lots and lots of sit-ups.

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tried that doesnt help very much lol
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strict dieting...no sugar ,sodas, red meats, high fat foods.

as far as work outs go...anything with your legs elevated. for more informations visit
http://theweight-loss-solution.blogspot.com/2013/07/best-way-to-lose-stomach-fat_17.html

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