What can I eat and what are some ways to help me sleep faster?
counting doesnt help
Shouldn't really eat right before bed!! Have some decaf tea!
Nothing just pills lol jk idk I can never sleep too XD
turkey. no sugars 2 hours before bed. and no tv. drink water and eat turkey.
Calming camomile tea always helps me as well as classical music and a warm snug bed
take light food.easiest way to sleep deep.before goes to sleep,take half bath.half bath is water need to apply in stomach,eyes,face,hand,and leg.try and get goof sleep.
eat pickled pig feet and twiddle your thumbs and whistle Dixie
You can get some sleep by getting a special liquid you spray on your arm that makes you sleepy