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I'm want to start on a diet. I wanted to try the slim fast shakes. do they work?

what is the best way to get good results from it? best way to drink them. and is there any website that I can get more info about this product?

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dustee

I'm drinking the shakes and exercising daily.. I sure hope so...I'll know March 1.. when I weigh..

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Yay *+*+
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FunnyLittleFrog

It's not the shakes that make you lose weight. It's not eating two meals that cuts you calorie intake and you lose weight.

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So do you think this is a bad idea?
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Yes, if after each shake, you have, you also run three miles, you will lose weight!!!

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bluecupcakes

Try them with exercise.

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I've lost over 75 pounds. No diet, no meds, no supplements.

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Check the ingredients. It contains SUGAR... I would use Protein Powder and make your own in a blender , then you know what your putting in your body. Abstaining from sugar, eat right and watch your calories... If you need something for on the go, read ingredients and find one that doesn't sabotage your efforts.

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