I wake up at night and my throat is really dry and water helps for a little bit. what can i do to help it .
I am also pregnant
Invest in a humidifier the air is too dry that's why your throat is dry. You need to get some moisture in the air! Best Wishes!
its probably due to your pregnancy, just face the pain and know theres a miracle. About to happen
Drink a lot of water throughout the day
Put a humidifier in you room. If you have a heater running it can really dry the air out and that makes you mouth and nose dry.
Yes a humidifier.
Water and honey but hot water