Drinking plenty of fluids is the first step towards recovering from stomach virus. You can also use oral rehydration solution, or ORS, a nonprescription fluid that helps to put off dehydration. After sometime of giving your stomach a break, reintroduce solid foods slowly to your diet while avoiding fatty foods, caffeine or spicy substances. Check out http://www.livestrong.com/article/16521-recover-stomach-virus/ for details.
Ginger is used for sea sickness. Flat ginger ale, Gatorade, water, tea w/ lemon, any jello except red. Lot's of sleep and meds for whatever is bothering you; pepto bismal to coat your stomach and some immodium (don't go crazy on them as your body needs to get rid of the bugs!
Probiotics are a must! This could be yogurt or a probiotic supplement. I had a doctor once tell me that if you have a fever and diarrhea don't take immodium or anything like it because your body needs to get rid of the bugs causing the fever. Also drink plenty of water so you don't get dehydrated.
Hi. If this sickness is a type of food bourne illness your cure, yes CURE, is HOMEOPATHY, i.e. remedies found in local pharmacies or health food stores. Use the remedy ARSENICUM. This can save your life!
Work out until you must puke and/or blast but be quick getting to the bathroom then brushing or wiping should go without saying, eat, drink and rest. Wake up and lift weights, puke/blast again, eat drink and rest. Wake up and run a half marathon (13 miles) puke/blast again, eat drink and rest. Repeat the process until you have puked and diarrhea crapped all the sick out of yourself. How is that for medical science?