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vlantz: 3 months ago via iPhone

How do I improve my self-esteem?

I'm always worried about how I look and what others think about me. I also have a lot if problems with jealousy and I always think my boyfriend is cheating on me/: I'm only 15 I don't wanna be affected by this for my whole life.

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Answer 1

frome2u: 3 months ago

I think you should seek counseloring and join me as I too try to work on myself. I'm trying to help myself by reading self-help books to build my self confidence.

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vlantz: 3 months ago via iPhone

Any self help books you recommend?

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frome2u: 3 months ago

Yes, for starters you can read the book title 'I'm Okay, You're Okay"

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Answer 2

KonataIzumi: 3 months ago | Last edited at 3:25PM on 2/4/2013

Don't pay attention to what other people say.
(or be anti-social)

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SouthernBoy: 3 months ago

I know it's hard! I am the same way! I started working out and now I have the physique 16 year old guys dream about. It has helped a lot! But I still have some problems

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XXxScreaminDinosXxX: 3 months ago

I feel the same way...

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Answer 5

matumimatu: 3 months ago

Many people feel that way....Reading books is great but it`s not an instant cure. Counseling is helpful and a way for some but not for all. Talking to your close friends can be of help..and also joining groups that boost your confidence...chose something you are already pretty good at or something that interests you a whole lot and you`ll become very good at. Sports is a good way to get your mind off of it and also reduces anxiety. Meditation classes are also awesome for this purpose and puts you in contact with people that can help otherwise. Good luck !

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