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How can i stop being so weak and sensitive?

i just want to stop being so weak and sensitive when my feelings are hurt or when i hear something that i really dont like. i just want to be strong instead of crying because idont wanna show anybody my crying makes me weak i just want to be strong.

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punch someone in the throat

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Sometimes letting your feelings go by crying is the best thing to do. Just tell yourself not to take everything personally. It helps.

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Stop caring so much

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You have to practice being tough >:)

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Funny thing, I have the same problem. I cry too much, and I feel weak. What you have to do, is tell yourself that nobody can walk over you. If someone is mean to you, tell them something like: if i valued your opinion, would be offended right now. you know you are perfect

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Sometimes people who are emotionally abused as a kid have these symptoms. Not saying you were, but I was by my dad growing up.... & it took me a loooong time to see that's what really conditioned me to react to others the same way - even if they weren't that awful, I still reacted the same as if it were my dad. Find out where this reaction stems from & address it WITHIN yourself... my best wishes to you.

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The issue is my dad too.
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Just know that his emotions & problems are his to own, not yours dear. He can be mad, yell, whatever. Just know it's not yours to own, or yours to fix for him. You are strong, I can tell. It takes strength to admit the problem. While it will not be easy, forgive yourself for reacting in the past by breaking down & crying during any conflict. Start realizing it's not your job to make others happy that don't wanna be happy. Know you are in charge of your own happiness, & that YOU CAN CONTROL. Be happy, it's hard at times. Don't react quickly. Own your emotions & no one else's.
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My heart goes out to you.
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Jesus is the answer. And if you think the bad things when they re not prooved, then that helps too.

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No it's not. Don't rely on something else to fix your problems.
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When that something is God, you can rely. Take it from me. I ve messed up horribly many times, and He has dealed with it. Infact, my pastor, before he was pastor, he made mistakes that couldve taken him to jail, but Jesus dealed with it.
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Face every problem with utmost courage and strength in yourself.

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