How many glasses of milk are you Supposed to drink a day
If you love milk as I do, drink to your hearts content. It can't harm you unless as stated earlier, you're lactose intolerant. I prefer it over soft drinks, and drink at least 6 full cups a day. ;)
There is no supposed. I drink none as lactose intolerant
I think 1.. Idk I hate milk.
I make sure my daughter gets at least 3 12 ounce glasses everyday.
I think 5
Used to be 2 or 4 servings a day, back when I was in school (a while back). I would assume it's close to that now, 8 ounces eqaling a glass or serving.
3 Cups of Milk a Day to Live a Healthier Way