Why do my ankles hurt when i go down the stairs.
I'm 14 and I've been working out for about 2 weeks at home. I run and do more cardio and resistance training. My ankles hurt when i go down the stairs at school. They used to hurt when i went up the stairs as well but not anymore. My feet don't hurt when i run, it's just the after effect i get, (my ankles hurting). +They hurt sometimes when i'm just walking.