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If im schizo,and attend therapy,church music everything and do sent help what do you suggest?

help

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Well for starters you already know that you have a problem, that's most of the battle.
it may sound hard, but you just gotta get over it in your head and move on

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even if it avoids me contacting anyone,havent talk to my fam in years they dont speak to me vis-versa ......dont go out out as much as a can and man it horrible
but thanks for the input
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It is good that you know you have a problem, but you should see if medication would help your situation.

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thanks
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