Whats a good way to get abs ?
Sit ups and crunches, crunches actually do more for you over all and use less energy to accomplish. slow pushups are also good for this, because it forces you to use your core muscles (abs) to keep yourself from falling.
The easiest way is spray on abs, the actual way is a combination of crunches, side bends and reverse crunches.
Sit-ups. But just lift your shoulders and part of your back off the ground. Don't sit up completely. It's harmful.
do about 100 push ups and sit ups everyday
Sit ups are a good way to get at abs
What's a good way to get abs? I think we're all born with them. You mean how do I burn fat?
Sit ups give me great abs. I have an 8 pack. Only do it for 10 min each day. I got my 8 pack in 1 week by doing 10 min every day