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How to workout with bad knees?

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FunnyLittleFrog

Swimming or adorable puppies...oh sorry that just came out!

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Take it easy and slow at first

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DolceMonserrat7

Swimming is a very good workout for that type of problem:)

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Find an exercise that offers minimal impact, like an elliptical machine and go slow. Maybe focus on something that promotes bone and tendon strength like a Tai Chi class.

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