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How long can one safely stay in a steam room?

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One can safely stay in a steam room for up to 15 to 20 minutes. This is due to the health risks that may result from over staying in the steam room. One should be able to know when their body is uncomfortable. Find out more about regulating time in the steam room from http://www.ehow.com/way_5479491_long-stay-steam-room-sauna.html.

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It depends on the temperature of the steam and the room. If it is in controlled environment then you can live as long as two to three hours. Generally it is 15 to 20 minutes,

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15-20 minutes

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Brain cell death begins when the body's core temperature reaches or exceeds 108 degrees farenheit

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what about when your lungs fill with water
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It depends on person...if are use to spending time there..if your body says you had enough...get out! I like the Sauna better anyways....I can breathe better there lol

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why ask

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