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How can I be more flexible?

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Stretching!

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Stretch, and put yourself in a taffy puller.

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Yoga

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Stretching, every day, whenever you have the time and think about it.

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Try some yoga.

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Yeah, like others are saying, stretching and yoga are good. My mom is a yoga instructor, she actually (as an adult overtime) has grown about an inch! It also keeps you from shrinking, in a way, growing!

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Stretch everyday and go further and further

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bentheredunthat

Before snapping back when someone says or does something you don't like, or asks you to do something you don't want to do - close your mouth, take a deep breath & say nothing for a few seconds, or longer. Give their ideas & thoughts a moment to sink in before saying or thinking "no way." It takes practice & patience to learn to control your emotions. Luckily, a little thought before speaking or reacting becomes a pretty good habit, quickly. Ask yourself if what they're saying or requesting is truly unreasonable? Are your beliefs & ideas the only viewpoint that matters? Usually not.

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Body, Soul or Mind !

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bentheredunthat
Laughing! I totally missed the meaning of her question - duh. :)
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Na... I think that's what she was on about eh!
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Stretch a lot

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Take gymnastics, yoga, stretch, either one of those HAS to help.

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By stretching.

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Stretching. I am a dancer and stretching everyday defiantly helps. When ever you find free time just stretch.

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