I have 4 days to lose at least 7 pounds. Can this be done? If so how?
there is no way that I know of to do this because I lost 1-2 pounds every week when I started to step-up my fitness, but exercise is a sure-fire way to lose weight
There's not a healthy way, but look into how athletes cut weight. Basically, a LOT of time in the sauna, hot tub, and gym.
How dud you gain that weight so FAST!?!!
It can't be done
I'm sure it can be done but i couldn't tell you how
Breathe helium maybe.