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Whats a good exercise to get a flat stomach fast?

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Stop eating fried foods, stop eating late before going to bed! Food is a big part of it! Thank you

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For what?
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Eating bad food is harder for your system to get rid of so its hardest to lose! Thank you
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Why do you keep saying thank you??? Im confused -_-
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Push ups, Curl ups, sit ups

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Do crunches under a steam roller

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