How do I relieve stress?!
At times I find myself going in the washroom away from my kids drinking a couple shots of Jack Daniels. Just a couple so I'm not rolling around on the floor.
Turn a song you love on and sing to it really loud.
Excersize, writing, getting a masage. depends what type of person you are
Mental strength. there should be a little switch in your memory palace you can flip to make you happy :)
get away from what ever is causing it
Doing something you love, boxing, sex, or basically just hitting something with a boxing glove over and over, or a masage