How fast can I get rid of my body fat like this?
I have great genetics as my father is a successful bodybuilder.
I have 2 years of random workout in gym behind me, and now I will start to go from 3-4 to 6 times gym a week, dividing my workout in three sections.
I am also planning to drop all unnecessary sugar and other unhealthy stuff like chips from my diet.
I'm 18 years old 180 cm tall with weight of 89 kg and about 21% body fat.