How do i deal with my depression without hurting myself?
I wish I knew.
talk to someone about how you feel. ( that's what I do )
Find a healthy way to release it. Maybe talk to someone about how you feel.
Go to a counselor. Trust me I've dealt with depression and going to counseling and talking to my boyfriend really helped but if you need someone to talk to let me know and you can text me and ill help you(:
Don't ever hurt yourself for the sack of others Just relax and remind the best moment which you have ever spent :-)
Don't hurt your self
Talk talk away help u need get some help that help u if u need talk u talk me I understand
psychotherapy, and antidepressant therapy. other physical conditions like hyperthyroidism can cause depression, feel tired all the day, other symptoms like exoftalmia or poor appetite can be seen.Dr. AlonsoM.D , D.D.Swww.hispadent.com.do