Someone please help. Im having these weird terrifying night episodes where i wake up screaming and i dont know why. It happends every couple
Someone please help. Im having these weird terrifying night episodes where i wake up screaming and i dont know why. It happends every couple years for about 2 or 3 nights and then its over. The most recent episodes happened today a couple hours ago. My boyfriend got up to use the restroom and i was awake. I felt like i was drifting off into sleep world then next thing you know he steps on the lamp cord which causes the light to shut off. My eyes open wide and i start to scream and i feel a great heap of terror. It all happened within 2 minuetes. He kept asking me if i had seen something scary or had a nightmare. But thats the weird thing because i didn't see, hear, feel, or dream about anything. So i dont know whats going on. This doesnt happen very often. Like i said its every couple years for a night or two, so i wouldn't classify this as sleep terrors. The other incidents happened pretty much the same...i was awake, i felt a great heap of sleepiness and then the screaming. Im not afraid of the dark and i nothing traumatic has ever happened to me. This started when i was about 16...im now 19. Maybe i should see a hypnotherapist to recover what it is that i saw that maybe i cant remember....oh by the way, the first time it happened i was alone in my room and i had a big mirror on my floor leaning against the wall. It happened again but the mirror fell down to the side AFTER i screamed. That mirror was really heavy too so maybe its something paranormal. Please help im tired of explaining to people, i want a solid answer as to why this is happening to me. Thank you.