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What should i do i cant sleep i am always wide awake and i can never sleep anymore.

it happend when my aunt died and i have her babys i never go to sleep anymore havents slept for a few weeks i am always awake and i am so tired for some reason now but i cant sleep even when the babies are down for a nap i cant sleep either...?

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This user is an Ask Community moderator.
This user is an Ask Community moderator.

I am sorry to hear about your aunt. :(

Stress can certainly affect sleep. Call your doctor's office. They can check you out to make sure that you are healthy and prescribe something short-term that will get your sleep schedule back on track. If need be, they can also refer you to a sleep specialist for a sleep study if they feel more is going on. Several years ago I was unable to sleep and my doctor gave me a script for a few days worth of medication that helped me to fall asleep at night which basically reset my clock to where it should be. The pills were short-term and did the trick.

Best of luck!

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try not to do to much before bed

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all i ever do is take care of the girls but i am scared to fall asleep and they might wake up i dont have anyone to watch them
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i wish i can help
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yeah me too but how much have you been around a girl and twins
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never
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yeah so you probly dont want me cause it is alot of work and most men dump me when they see me and my girls
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no i wouldnt do that its just how old you are
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oh ya true 16 turn seventeen tomorrow
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TheMightyMouseGirl
johnca like an adult I think
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your point?
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yes i am im 22
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TheMightyMouseGirl

Play a video game.!

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hi
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TheMightyMouseGirl
hey dude, what's up?
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num wbu
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TheMightyMouseGirl
I'm trying to choose a picture for my profile....idk which one
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hi
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put them up so i can see them
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TheMightyMouseGirl
lol, Yeah I think I'm keeping this one I have now but I'll probe change it again later on.
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that one is cool
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TheMightyMouseGirl
hello hurt16, how u doin?
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fine i guess cant sleep at all
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TheMightyMouseGirl
Ohhh, maybe you should try bendrell?
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tried so johnca33 you like someone else?
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TheMightyMouseGirl
Joccan is my husband, so back away sister!
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TheMightyMouseGirl
Jk
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um bye you all then i actually like him but you know i get trashed its probly cause i told him i had twins there not mine but i adopted them from my aunt
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TheMightyMouseGirl
what?
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nuthin not important
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Take sleep aid.

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Sounds like you need some help with the babies so you can get some much needed sleep. Your sleeping rhythm is way off which happens alot with new parents especially Mothers.... It's important that you speak to your Doctor about this right away. You may need a sleep aid, it could possibly be a little down over your situation. It's very hard to take care of others if you don't take care of yourself first. I wish you well, it will work out....

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call someone at night and talk to them until u wanna go to sleep or until u pass out :)

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dont have any friends now that i have girls and well no one wants to date cause i have twins
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