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Is over thinking bad?...

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Social comparison is a particular brand of overthinking. This is when we obsessively compare ourselves with others. It’s a very bad habit that can cause a lot of misery, distress, feelings of inferiority, and general unhappiness.

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It depends on what you are over thinking which you did not disclose in your question.

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Let me think about it...

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if you over think you start to think negative so dont over think other wise you lose your positive thinking and you might start to worry or be skeptical about it

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Sometimes...

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If your over-thinking gets in the way of you doing something/taking action then yes it's not good.

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Sometimes

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