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How do you burn fat off certain body parts

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Depending on that certain part, you need to do exercises that focus on that particular part. If it is belly fats, there are exercises that trim the fats besides drinking hot water and some herbal tea. Get more tips on http://www.bodybuilding.com/fun/drobson175.htm and http://www.muscleandstrength.com/articles/losing-body-fat-and-cutting-without-losing-muscle.html.

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Derek54

you gotta exercise that certain body part!

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exercise those areas of your body.

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work out

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It doesn't work that way at all !!! If you want to lose weight then you have to exercise you can't lose body fat just on one particular body part it all burns off at the same time which is funny cause when you gain it it usually goes to a place that Can be easily accessed by the body for energy witch is your torso

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Impossible, your body burns fat from where it pleases. You can strengthen the muscle which can help how you look....

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General approach is that you must burn more calories than you consume. You should also create an effective plan of losing weight based on some important calculations. You can find particularities here:
http://fatcalories.org/
http://bmicalc.org/

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this is a good workout program that really works http://www.burnthefatfeedthemuscle.biz/

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