Why should we eat vegetable ?
why should we eat vegetable ?
Cause our mom's said so
To be healthy.
They help you grow and stuff,
They taste good and the body needs them. Only meat would be boring.
to help prevent cancer(same with fruit)
They have vitamins and minerals that your body needs in certain amounts. There are other sources that one could use for these nutrients such as supplements. I like salad. Mmmmm.
Because they provide the vital vitamins, minerals and fiber your body needs to function efficiently. And....because they taste really good! EAT YOUR VEGETABLES!!!
Humans are omnivores. Unless you're not a human.
God said cursed is the ground because of you (to adam and eve for eating forbidden fruit). He told them that through painful toil you will eat of it all the days of your life( Gen 2:17-19)
Because it contains all the healthy stuff... and vegetables can prevent diseases... and keeps you healthy