What exercise equipment should I get to help me get a six pack and lose more fat?
I've been doing elliptical everyday for 2 hours and I burn 1000 calories everyday with that. I was 248 pounds last October and now I'm 188. I've lost a lot of my fat and now I wanna lose more of it and I want to try and get a six pack. I wanna get more exercise equipment but I don't know what kind of equipment to get. I want to get what ever would work best for me to gain more muscle. I don't have a lot of money to get a huge weight set so I wanna know what I can get that will work best. I'm 15 turn 16 soon. guy