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What are some good ways to improve my mood after a genuinely lousy work day?

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Ice cream, and watch a movie with the person you love.

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Ice cream and p0rn.

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Go for a jog, or at least a REALLY fast walk, Getting the 'endorphin rush' is a good way to de stress.

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Eat chocolate :) the theobromine in it releases dopamine in your brain, making you feel happy :)

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Watch really funny movies

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Sing praises to The Lord.

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