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How can you help constant pounding headaches?

For the past week I've been having lots of headache, today however I'm having probably one of the worst headaches I've ever had. I've been taking ibuprofen for it buts it's still really bad. Even small little sounds feel like it's super loud. What can I do to make it better

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Get your blood pressure checked
Drink lots if water.. you may be dehydrated.. Get somewhere cool and dark.. Good luck

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Great answer Blades!!!
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Make sure your not dehydrated. If your not drinking enough water , it can be the cause of most headaches.

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stress? had an eye exam lately?

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Consider going to urgent care or the ER. Possible reasons for a serious headache such as this should be checked out by a doctor as soon as you can. If they determine it to be a migraine, they can help. If it is more serious, they can help.

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Sleep

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Put a warm hot pack on wherever it's pounding peppermint oil helps relive pain too.. If you have it nonstop you should go see a doctor and they can give you medicine to help.. Rest a lot, drink water. It could also be something your eating.

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