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Is it actually possible to lose 10 pds in one week? I know it is not healthy lol, but is it possible? Like a starvation diet or something

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Brown rice and vegetables and water only, nothing else and no fried foods or butter, no salt if possible :) eat all you want and you can achieve your goal in a week! Brown rice is nasty but makes you go potty a bunch !!! It feels like sand paper on the way out into the toilet, kind of like a Brillo pad scrubbing your intestines. It sucks and you will make very large poops :) enjoy....

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have you tried hitting the gym and dieting at the same time?

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yes it is

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rshackleford

When I had food poisoning I lost 20 lbs in a week.

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If you don't eat anything at all, you gain weight from your body's stored fat. There's a man that lost 924 lbs in one week but of course, it wasn't naturally.

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Yeah it's possible but its not a very good idea if you go on a starvation diet for a week then when you go back to eating normally again you will gain back the 10 pounds plus some.

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Fighters lose that in a day when its time for weigh-in. Get a sweat suit and sit in a sauna for a couple hours.

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It is possible. An easy yet illegal way would be to use methamphetamine. It is not wise though. Speaking from experience, you're stupid if you do it.

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You can.. but it really isn't normal or healthy. You would probably just eat rice/pasta, a blande diet, cellery, water, apple sauce, and toast. But nothing except that.
Thats pretty nasty. But i guess if you want to-- do it.

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Eliminate all dry carbs and do lots of cardio!' At least 30-40 min of cardio per day

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I lost 43 pounds in 2 weeks. Of course I had the n??? Virus and almost died. Muscle weight is damn hard to gain back!

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Put down that fork butterball

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David. You have a lot of questions about dieting/losing weight. Last tear I lost just a tad shy of 80 pounds. No diet, no supplements, no meds. I finished losing in about November. It's been 5 months and I've kept it off .

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