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When your abs & arms are sore from a workout what is the best way to fall asleep?

I just don't wanna feel like this in the morning :(

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If you just worked them out tonight, you're going to be sore in the morning. Being sore is a good thing, it means you've done something. I would suggest soaking in a hot bath with epsom salt. You can buy this at Wal-Mart for fairly cheap.

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too bad gotta get used to it kid untill you get used to the workouts and whatever your gonna be sore so just deal with it

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Painkillers and sleeping on you back work

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you are going to feel even worse :/ but the more you move the shorter time you will be sore

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Take a hot bath

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