How do I cope with extreme depression?
its been cloudy and gloomy out for the past week and i dont know but for some reason i've been feeling extreme depression! and it is reaching its peak day by day. i expect it to go away the next morning but it comes worse, especially during the evening. it's killing me inside and im scared it might actually be a disease or something! I dont wanna talk to a doc about it cuz im scared they might refer me as a depressed freak help!