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How to gain weight?

I am 20 years old teenager but I am thin. I tried to gain weight by eating more food but It didn't worked. In my current situation I look too young. I do not look like of my real age. Please help me in this issue..

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helixaqua

It's all in the genes!!! If you are meant to be skinny then it will take more then food. Try working out..take some of that weight gainer to pack on muscles. I suggest the Cookies n Cream flavor, its the only one that tastes like what it says.

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just a tad beyond teenage years. give ol' man time time to work on you like it did me and you will wish you look like you look now.

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Build muscle than get all fat... feel luck you don't get weight alot of young people struggle with that issue

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To young? Pre-schooler? Looking young is a good thing, less you been * hit with an ugly..... Someone shut the door, before the "neighbors" hear what I am about to say. Lord help me and guide me. Thank you and Amen
Haven't you watched any commercials lately and seen all them "old" people doing the "mess" around with almost every part of their body. mmmm,mmmm Lord be my witness. Go to the gym and learn to workout. In about, 2 years there be some meat on them bones. As for looking "to" young, Life has a way of antiquing one's body. Might come out nice, always a yard sale on the weekends.

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princessbrys76

ok, well at 20 you nooo longer a teenager..the reason you not gaining any weight could be because, it's heriditary, because it might be cus your metabolism is too fast or because yout tyroid is low.. in that case you should check with your care provider and check your tyroid level- if tyroid is high people gain weight even with out eating much ,low people don't gain weight ....u should also go to a GNC and get weight protein .

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Eat after 12... Eat lots of carbs... Eat foods high in fat... :)

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