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is it good to read in the night or in the day?

does reading at night affect brain and health?

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It helps you sleep to read at night (just don't read horror stories haha!)

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I think your right...but some people might have an opinion as to reading at night or day. :)
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It helps you to sleep if you read.

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UmaKulkarni

for some people it may be stress buster..if in case it is yours also...then you can read at night.

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FunnyLittleFrog

There's no difference, as long as you have a very good reading lamp so you don't strain your eyes.

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its good to read anytime as long as u have a good light
reading vefore sleaping is good too helps ya sleep -w- Zzz..

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Doesn't matter, as long you have a good light reading at night.

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Some people have a preference but I prefer to read in the day. Otherwise my eyes are stressed and I don't get enough sleep.

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The only detrimental aspect to reading at night would be if you were to do it when trying to fall a sleep.

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The best time to study is before 12 am and from 4 am to 7 am. But whenever you study you must study with full concentration, devotion, and an inner urge to study. Try to block all the things or keep off which may cause distraction.

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XxElu_TalaxX

You can read anything at any time as long as you are in a well-lit room, so that you don't end up with vision problems. When studying, I always listen to music, 'cause it helps me keep motivated enough and it makes things much easier for me to memorize.

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