Whats a good way to lose belly fat?
By belly fat, I mean a stomach that pops out a little.
Crunches, any ab work outs. Cardio exercise (running, sprinting) is also crucial to reduce your body fat.
stop drinking soda
do continuous exercises and don't over do yourself and eat healthy foods
South Beach Diet....phase 1 is two weeks. If you want to lose more then go on to phase 2.
all of what they just said, and deep breathing with your hands on your stomach, and try to keep absolute balance- this helps strengthen your matabolism.
Walking, and using portion control when eating.