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How to lose 25-30 pounds before July?

I'm 130-135 pounds (it fluctuates). I want to be able to have a flat belly before summer so I can look good in my bikini. I'm dieting now, and staying on track using the Lose It! app (I try to stay 500 calories below my mark, or a little more). I'm lifting weights and dancing with the Dance Central 3 video game (and occasionally walking) almost every day.

Unfortunately, since I've started out (I've been doing this for 2-3 weeks now), there has been basically no change, and I'm afraid I'm doing something wrong.

Any help/tips for losing weight faster?

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run at least 5 miles a day 3 days yes 2,days no in the beginning then work your way to 5 days yes 2 days no ,and more miles .

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Try the app "lose it!", its free. And try walking 1-2 miles everyday I'm 13 and I've lost over 45 pounds:)

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cowgirlfun

Exercise is key! Eat at least 1,000 -1,500 calories a day. If you don't eat you will still gain weight! Do tons of Crunches and sit ups. They get rid of belly fat. Join a gym and maybe join a weight loss program. Running helps a lot! I wish you the best!:)

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Exercise

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