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I had drank a protein mix that had Creatine without reading the label, what kind of effects will this have, and will they wear off?

by the way my first time drinking something with creatine in it

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Depending on the exact amount of Creatine that was in the protein mix, you might not actually have to worry about dealing with any reactions. However, if the creatine was too much you could experience stomach pain, nausea, diarrhea or even muscle cramping.

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Drinking one time won't do anything. It is not recommended for under 18.
Side effects, cramping, diarrhea,not common.

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yeah you'll get swole as fuarrrrk brah

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