what ingredient do you need to use in a shake that you make from home to thicken it
I don't use any specific "ingredient".....I just add less milk and more Ice Cream. The more Ice cream you use, the thicker the shake. If you really want it thick, don't use milk at all in it. (If this is what you were asking)
ice cream but for something like a smoothie I like to use yogurt
A banana will help to thicken it without adding too many calories....oh and it taste good too!