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What are the health implications of sleeping less than one hour a night?

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Death. You need at the very least... an hour and a half. It is better to get 3 or 4 1/2 or 6 or 7 1/2.
A person sleeps in cycles of an hour and a half.... So planning your sleep in 1 and a half hour intervals is best.
If you cant shut your body down.... Your body will shut itself down for you, and death is the ultimate shut down.

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I said at the very least 5 hours. Do you really want to challenge me I have a doctorate
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Fatigue.... Then death

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Very dangerous. The average human needs at the least 5 hours. It may lead to u becoming paronoid or crazy. Take NyQuil or go to your doctor. Dont take the risk bro!;)

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If a person only sleeps 5 hours they will wake in the middle of a sleep cycle.... they will not feel as though they got any rest at all. 4 1/2 or 6 is better than 5
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death. it is your bodies way of repairing and preparing itself.mentaly physically

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A person can go a max of 11 days without sleep but you are only sleeping 1 hour a day so you will start with seeing things that are not there then pass out and die

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Zaoro

Normal sleeping is better then trying to be awake like a fish.

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Extreme fatigue, systems shut down, death.

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FunnyLittleFrog

You won't be able to function and enjoy life. Eventually, you're just going to pass out and sleep, wherever you may be at the time.

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you end up looking like a zombie...

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dont shoot me
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