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How can I fall asleep because I never actually can

ima girl btw

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You can try warm milk because when milk is warm (not cooked,not hot)a chemical comes out where it tires ur body

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Thanks you for the non medicine reply -clicks- follow and helpfull
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Melatonin works for me. When I am too alert and I need to sleep, just 3mg is all I use.

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Blink rapidly until your eyes get really tired then you will fall asleep. Always works

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that is exactly what I was going to say, Melatonin, it comes in different milligrams, up to 10. I actually take medicine to sleep but prefer to use melatonin instead.

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