Is it from coughing or bacterial throat infection( is there white spots in your throat)? If so gargle with salt and warm water it's nasty but it works, and try to get an appt with your doctor, if it's from coughing take some anti tussif cough sirop and honey or cough losenges like ricola, get well soon
A herbal throat remedy from Hong Kong. Nin jiom pei pe koa. Looks and acts like molasses. Tastes amazingly good. Super thick, you almost have to chew it. But at Walmart for under $7 CAD. If they don't carry, ask pharmacist to order it for you.