How to get rid of a headache without medication?
Ice pack on the back of your neckI get migraines and it will work
use a ice or hot pack!! relax no noise or light..maybe..hope it helps!! :)
lay down and relax in a place where theres no noise
Sleep and be shure to relax
push on your head with your fingers in you dimples.
Headaches are typically caused by dehydration so drink a couple glasses of water. should be gone in 15 min or less.
Pinch the soft area between your thumb and forefinger. Hard. For at least 5 minutes. This will get rid of tour headache. Also, caffeine helps a lot.In fact I had a headache all day today. I drank a diet caffeinated soda and its gone.
Exercise always works for me
I have closed my eyes, lie down and picture something then describe what it is in detail. No need to say it out loud just describe it to yourself. This helped me. Hopefully it will help you!
Drink more water. try getting more sleep. Eat a heavy meal. Caffeine is only a temporary solution, once it wares off your headache will return....worse.
Get more oxygen to the brain by going out said
i tried going outside for more oxygen to go to the brain and it worked so try it and also relax with a cold cloth on your head