How do I help relief constipation?
How do I get relief from constipation?
apples are a good source of fiber and usually help the digestive tract. There's also medications you can take, available at CVS or any other store
Easy. Play the Slenderman game.
Raisin bran Steamed crabs and beerChicken broth To name a few
Hot coffee always seems to work for me.
Fiber, water and coffee.
Drink tons of water and dont load yourself with bread
Shredded wheat or Mini wheats cereals , Also , Bran cereals , Triscuit wheat wafers , Wheat contains fiber which helps keep you regular ,
Miralax- you can buy it at your local drugstore