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How to stop feeling depressed?

My dad yelled at me for making a mess (cooking). I don't want to do anything.

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Sounds like Daddy has the problem. You cooked, let him do the dishes. If this goes on all the time, talk to someone. Verbal abuse is very damaging to teens. it affects future self esteem and how we feel about ourselves. Never tolerate hitting or abuse, if that ever happens dial 911. I hope this is just an isolated incidence and that your Dad just had a bad day at work. If he is a reasonable person, tell him how he spoke to you, made you feel bad and you were just trying to help. Also, try to keep the kitchen under control and clean up as you go.

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Lollipopslove

Ignore him. He is a loser :)

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He said he was sorry but I still feel bad.
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Lollipopslove
Nahh dont feel bad! I make messes all the time! :)
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i AM GLAD TO HEAR HE SAID HE WAS SORRY!
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Okay.. the problem is I still feel depressed..even holding a kitten
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It's ok to make a mess but not ok to expect someone else to clean it up.
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Lollipopslove
Listen kittyrat4 just dont think about it. If you need to go outside and scream than go outside and scream! That usally helps me out :) Or you could take a long nice walk alone.
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you get depressed over something so sample? do you suffer from depressed?

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I get depressed from your grammar/ spelling

-sorry, I think I have OCD
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you dont stop feeling depressed...i had to go to the doctors because you can start loosing weight and stuff....go to the doctors and get anti-deppressant medicine

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It is just today..
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then your not depressed your just feeling sad thats it
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um like you made a mess cooking how? did you spill something or over cook something? what exactly happend?

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I was baking and got Crisco over everything; that's what my dad says
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Ignore him and you and your friends or mom go watch a funny movie or do something fun it works for me good luck : ) also for the record I suck at cooking 2

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My mom lives a hour away.. i don't have much of a social life (I do like to go horse-back-riding but I don't feel like it)
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I don't know then I'm sorry
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Watch danisnotonfire on YouTube, that always cheers me up :)

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If you did as best as you could, go your own way and try to improve. Tolerate. I do the same.
But if you know a prudent way of stopping it, do it.

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I'm a messy cook and always have been. My mom never cared that I made a mess as long as I cleaned it up. So I think you could help yourself feel better and make it right with your dad if you got busy in the kitchen and cleaned. Make it sparkle and shine, and see if it doesn't put a smile on both your faces. And in the future, clean as you go so you won't have such a big mess to clean up when you're done baking.

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Kitten therapy. The best therapy you could possibly get.

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I am holding one now.
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My Dad gets pretty grumpy over a messy kitchen a lot of times too and I know how you feel, I get really stressed out and upset when he is angry over it and a lot of times it will put me in a bad/sad mood. I would say just try to cheery up deary. Clean up, do something nice for your dad. Give him a big hug, it will make you both feel better. He was right to apologize :) Go outside and get some fresh air, or try to get busy doing something. Call someone, do your hair, hang out with your horses and pray about it :)

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I just got back from the barn! :)
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I have horses too! :D It's always awesome to just go relax with a horse that is always happy to see you ^_^
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