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If I quit drinking sodas will I loose weight? I drink about 6 to 8 Pepsis a day..It's been two days for me so far and I'm only drinking

water and black coffee no sugar or additives in it just black thnx

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wickedpissah

You'll lose weight, you'll regulate your blood sugar, you'll prevent massive dental corrosion, you'll lower your chance of diabetes and heart disease and hypertension.

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hell yea

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Yea a little but to lose weight you still have to eat right and exercise.

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6-8 SODAS!!!!! HECK YES!! Do you know how much sugar are in those things? How are you not dead yet?

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Well, just NOT drinking sodas won't make you lose weight, but stopping will definitely make your weight gains stop or slow down significantly. If you want to lose weight you need to eat right and exercise.

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Yes omg

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If you're drinking regular soda, then yes you will LOSE weight. That is a lot of sugar you're drinking. Drink more water instead.

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That much soda a day is terrible for your body. Drink water and juice.

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Your poor teeth and bones..

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Not only will it make you lose weight, it is essential for health and it will make you feel in a better mood because you will also sleep better. But instead of coffee, eat something with protein in it.

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Ive never had a single soda in my life and im skinny as a stick

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coolieo

You might not lose weight, but you will stop gaining weight.

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Where I live, the papers are full of a report that a teenager DIED from drinking excessive Coca Cola. All those abominable fizzy drinks are BAD NEWS and for your health's sake, you should avoid them like poison. I had a patient once who was living on nothing but Coke and she refused to give it up. You just can't help some people - I hope I can convince you to walk away from fizzy drinks full of sugar and chemicals. Losing weight is just one of the many, many benefits you gain by avoiding this rubbish!!!!!!!!!!!!!!!!!!!!!!!!!!!

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I stopped drinking soda and my double chin went away! I didn't even exercise either! I think in a few weeks you will notice a drastic difference. Good luck. I'm addicted to pop. It was hard. And still hard. I still have cravings so I drink it once in a while. Stay strong!! :)

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