Oatmeal, Eggs, Grapefruit and Water?
I'm on a tight budget, and need to lose weight. I'm wondering, if I restrict my diet to oatmeal (with some ground flaxseed and dried berry mix added for additional fiber), eggs, grapefruit and Water, can this help me to lose weight in a healthy way. My thinking behind this is that oatmeal is a complex carb, which will take longer to release energy into the body, eggs are a great combined protein and fat source, and fruit never hurts either, especially for vitamin C. Also, they're all (from what I've studied) top rated thermogenic foods. Also, they're all either very low in cost, or relatively low in cost, and require minimum amounts of preparation for an extremely on the go lifestyle like mine. The plan is to eat between 4-6 times a day and to alternate between these three items as much as possible, and to drink only water, and as much of it as possible. What do you think?