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I need to lose 30 pounds any good 7day diets (no exercise)

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Am I reading this right?
As far as I can think, that isn't possible...
I mean, surgery is the only possible way I can see that happening...but aside from surgery then I don't think there's any way.........................
And also, how lazy are you? You want to lose weight but don't want to exercise!? NO PAIN NO GAIN!!!
Where's the motivation and responsibility and dedication in that!? ...Just saying....

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drink coffee ,for breakfast,lunch ,dinner.

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No cream, no sugar... Black.
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First you need to set a realistic goal. You want to drop 30 pounds by when? Break that down into 2-3 goals?
Then decide on a healthy way to do it. Portion control and healthy food choices.
You don't have to be a gym rat, but making movement key to your daily tasks will help.
Good luck; you can do it!

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No but there's some great fairy dust that will do the job!!!!

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30 lbs in 7 days with no exercise? Hmm. You've just given me a great idea that'll make me a fortune and will do exactly what you want.

I'm going to market a line of Dodgy Bathroom Scales. They're calibrated to weight in 30 lbs light.

Thank you so much.

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Lol Dodgy... Brilliant!
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Hi Ladywood, how's it going?
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I was gonna say something smarmy like "amputate your legs.............."
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Have you noticed that virtually all of these weight loss questions want it done quickly, a few of the questioners are willing to make the effort needed?
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I think all of them are asked by teens as well.

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Hi dodgy and ynp, I'm doing great, need to be asleep but I'm on Ask...
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Hi lw......I think this Asker should cut of their legs...that is the quickest way to lose the weight right?
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Yes... You can be skinny... But no more High Heels...;)
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Some added brilliance for your already brilliant idea, Dozy: Dodgy Bathroom Scales should slowly become uncalibrated to the light side. If it was immediate, that wouldn't be believable. Couple, three, four pounds a day.
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Great idea, Nov. I might run with that. But I left my power cord at home so if you don't hear from me for 3 weeks you'll know why.
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Wow, if you actually believe you can lose 30lbs in 7 days, then I have some oceanfront property in Arizona I'd like to sell ya ....

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Put me down for that, ladywood. I believe the surf is great in Arizona in the summertime.
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Lol, we can all meet at my Timeshare that's For Sale! It has a great view of the Ocean... It's on the western part of Arizona... Near Lake Havasu... Lol
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ladywood, give it some time, there will be oceanfront property in Arizona.
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Your right about that! Lol
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