How can i gain weight
I have to eat very little and I feel hungry all time to keep my weight the same . As if I eat a little more I feel ok then I gain weight . So look like we have to eat less and less everyday ;(
You don't need to eat more to gain wait that's fat If you want to gain wait a better way try muscle wait just work out moreOr you can just eat more
Well their is 2 ways EAT or LIFT
Protein shakes milk eggs peanut butter ice cream eat lots high protein lots of meat and potatoes
Pizza and milk shakes !
i eat ALOT bu never get fat, i eat junk food like there is no tommorow but still i weigh 105 at the age of 14