What's a good way to lose weight
bribri3, cardio. Run, run, run. Also biking, dancing, jogging, playing sports. Anything that raises your heart rate.Also watch what you eat. Replace junk food with fruits and veggies. Drink more water. Practice portion control.
Situps -They make your heartbeat faster which results in a higher amount of calorieburn
push yourself away from the table and stay away from junk
Burn more calories than you take in.