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How can i forget the bad things that happen to me?

i always heard my parents fighting when i was little and i also can't get it out of my head but now im alright and they are alright i just wanna forget them :/

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Hi, DemiL. Honey, it sounds like to me you have a type of Post Traumatic Stress Disorder. The best thing to do would be to talk to a professional about it and see what they say. Things that happen in our childhood can come back to haunt us when we get older. It's kind of like a wound that we never really attended to correctly, but it finally healed. However, one day, you begin to notice it looks infected. Well, you have to go open up that wound, which is very painful, and dig out that infection for it to heal up properly. That's what this is like. You may have to do that to get help, but you'll need somebody who knows what's they're doing to help you. Please think about it, so you can begin to live a normal life and not live a long unhappy life. It will help so very much.

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excellent.... I live with ugly memories....I hope this helps her..
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Thank u so much for the advice i think it is going to help me out i wish u have a great life and may god bless u :D i think its a good advice thx
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Demil, I just got the notification that you had written. I'm sorry, honey, that I'm just now getting back to you. You are so very welcome for anything I said that might have helped you, my dear. I pray that God will bless your life in a way that you may be able to live it the way he intended it. "This is the day that the Lord hath made, we will rejoice and be glad in it!" Remember, every minute of every day.that we give in to letting our ugly memories and thoughts, we make Satan so happy because he wants us sad and unhappy and miserable. Pardon my language honey, but sometimes I just love to tell Satan to go to h3ll! LOL Big Hugs ((( DemiL )))
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Think of the past good things that happened.

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as time goes by you'll slowly forget that

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you're young, try Sissymom suggestion..may you find the peace you seek..

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8)
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Time... is on your side

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You probably won't forget it but you can work on changing how you remember it. First realize you can't change it, second realize that their problems were theirs and define who they were, they weren't your problems even though you were exposed, and they certainly don't define you as a person because you were too young. And last you will have to work on compartmentalizing these thoughts in your brain. In other words put them away and just know they are there . Visit them sometime if you need to , but don't let them run your life.

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