What is the best way to lose weight?
im starting to work-out and laying off soda and greasy foods maybe that help
go on a diet or exercise
Workout, or just eat healthier food.
Work out and stop eating unhealthy foods. Worked for me lost 100 lbs. good luck
Drink a lot of cold water it burns calories on it's own and also helps the body get to the weight that it feels is correct and you stay hydrated